Hello finally update it..just add some new song...evryone is busy studying so am i...aft the exam so going to relax and slack..nth to post about anyway

Today got nothing to post about..no more story to say already..
today best gt bag check and suppose to check whether got food but end up no food is being taken away but end up handphone and ipod touch is being taken away..haiz moral of story alway leave ur phone in the locker...knew it that something will happen today..too true to be true(wht ever u call that)..anyway is alright in life there is alway up and down so usually when bad thing happen good thing will come next.

Haiz...today aso nth to post about...finally world cup is ending after one month...whoo this call for a celebration

haiz today mark the last day of june holidays and the nxt holidays is like in 3 months time...time really fly vry fast when ur having fun...okok get to the point today i'm going to tell u a story

Once upon a time there was ocean inside the ocean there are many sea creature one of it is call sardine but one day it was being fish out..thinking that it is freedom for it but actually is nt instead is the start of their suffering they were pack into a can fill with tomato sauce and cramp together with other sardine and someone bought it and ate it so that the end of my story.

Do you know that

Sardines are rich in omega-3 fatty acids, which reduce the occurrence of cardiovascular disease.^[6] Recent studies suggest that regular consumption of omega-3 fatty acids reduces the likelihood of developing Alzheimer’s disease.^[7] These fatty acids may also help lower blood sugar levels a small amount.^[8] They are also a good source of vitamin D, calcium, B12, and protein.^[9]

Sardines are extremely low in contaminants such as mercury.^[10]

However, sardines that are canned in oil are very high in cholesterol, which is a major contributor to cardiovascular disease.. (source taken from wikipedia)


So moral of story eat more sardine

Back from JTC'2010. Well i find this camp abit tough as we sec3 are the one running the camp. i mean is really abit tough and we bond with each other. i mean like which cca camp would have the following activites
1. Having firedrill at 2 am and having to redo it and getting scolding at 230am
2. Having the whole unit changing into full uniform within 5mins and seeing the sec3s in push up position in full uniform because we were selfish.
3. Having mass crying during the campfire
4. Playing catching at hort park as the whole unit together with VIs and having lots of fun as if we were really like a whole family
5. Not to mention me being call teddy bear and teletubbies

I can bet with you that you won't be able to have such activities in other CCA or any other camp.

We are only left with 168days 23hours 34mins and 45sec from the moment u read this before the launch of call of duty black ops. Well this game is going to be abit difference from modern warfare 2 and world at war but it still seems fun...its going to take place during the Vietnam War and maybe cold war. So right nw must start saving for the game....

Haiz....today weather very nice so as the sky..this week last week of CCA and aft tht last week of school follow by holiday then june training camp..omg the camp is like a fun..the worst part is night interview and night duty...shall update when i come back